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Included in Your Subscriptionthese programs are updated on a rolling basis
Start Here
- Mobility
- 4 weeks
- Pilates, Warm Up
- All Levels
Oh My Hips!
- Pilates, Warm Up, Functional
- All Levels
TOS Managing Program
- Mobility
- 4 weeks, 7 days per week
- Functional
- All Levels
Strength for Ankle Stability
- Athletic Performance
- 4 weeks, 7 days per week
- Functional, Warm Up
- All Levels
Pilates Category
- Pilates, Functional
- All Levels
Created with Pilates in Mind
Mat pilates, reformer pilates and all the principles and mind-body awareness brought into a easy to follow program to allow clients to continue their pilates journey while healing through an ache, injury or seeking a more restorative practice.
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Individual Program Purchasean overview of key points to planned success
Start Here
- Mobility
- 4 weeks
- Pilates, Warm Up
- All Levels
$1.00
Oh My Hips!
- Conditioning
- 4 weeks, 7 days per week
- Pilates, Functional
- All Levels
$29.99
TOS Managing Program
- Mobility
- 4 weeks, 7 days per week
- Functional
- All Levels
$29.99
Strength for Ankle Stability
- Athletic Performance
- 4 weeks, 7 days per week
- Functional, Warm Up
- All Levels
$29.99
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Teaching since 2017!
Julie has been teaching privately since 2017 and is certified through BASI Pilates. Most of Julie's experience in life about health and self care was from growing up in a multi-generational household and an elderly father that did not have the opportunities to learn about how fitness can make aging enjoyable. Her experience through these times made her a compassionate and an empathetic individual who does not want others to experience what she did. She was first introduced to Pilates through various classes and studios but ultimately, she was called to Pilates for rehabilitation from her experience as an office assistant in a physical therapy clinic and her personal rehabilitation injuries.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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Frequently asked questions
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
What equipment might I need?
Most of the routines are specifically made to use items you may already have at home. A fabric or rubber loop hip band. Some light weights and some long rubber bands. While stretch routines may include Tune Up balls or a foam roller. Other specific details will be attached in each program!
Can you tell us more about pilates?
Well long story short pilates did start by a man named Joseph Pilates. It initially was made for himself but overtime and a war it became part for soldiers to rehabilitate. Once he came to New York that is where the ballet components started to get incorporated. Overall it is a very focused, controlled and breathing focused routine that helps alignment, engagement and movement.
Do you also offer Private Virtual Training?
YES! You can start a consultation with me via zoom at culvercitypilates.com/consultation our main website and our main studio. This allows you to get the custom support and details to continue a unique and personalized routine similar to these programs to support you further in your journey.
How can I train in person with you?
Our location currently is in Culver City, CA (Los Angeles) with a few international retreats in the Philippines for more culturally interested clients. Although in person helps many find and feel better it is also a unique experience where guidance is met weekly on a required basis.
24/7 customer support
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In-app chat support
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